Chopped Herring Recipe | Yummly

Chopped Herring

FOODISTA
8Ingredients
25Minutes
440Calories
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Ingredients

US|METRIC
  • 6 herring fillets (Salt)
  • 3 tablespoons chopped onion
  • apple (cup Chopped)
  • 2 hard boiled eggs
  • 3 tablespoons cider vinegar
  • 2 white bread (slcs, trimmed)
  • 1 teaspoon sugar
  • 2 tablespoons salad oil
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    NutritionView More

    440Calories
    Sodium40% DV970mg
    Fat14% DV9g
    Protein25% DV13g
    Carbs25% DV75g
    Fiber12% DV3g
    Calories440Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol55mg18%
    Sodium970mg40%
    Potassium190mg5%
    Protein13g25%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate75g25%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A2%
    Vitamin C2%
    Calcium20%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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