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Chopped Cauliflower Broccoli Salad With Creamy Avocado Dressing
PEAS AND CRAYONS15Ingredients
15Minutes
220Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 1/2 cups broccoli (chopped)
- 2 cups cauliflower (chopped)
- 1 cup corn (cooked fresh, canned, or steamed from frozen)
- 15 oz. chickpeas (drained + rinsed)
- 1/2 bell pepper (any color! chopped)
- 1/3 cup red onion (chopped, add to taste)
- 2 Tbsp. green onions (chopped)
- fresh parsley (garnish with, optional)
- 1 avocado (+ 1/2 ripe)
- 1/2 cup mayonnaise (quality)
- 1 Tbsp. lemon juice (extra to taste)
- 1 clove garlic (minced)
- 1/2 tsp. worcestershire sauce
- 1/8 tsp. sea salt
- 1/8 tsp. black pepper
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol<5mg1% |
Sodium370mg15% |
Potassium500mg14% |
Protein6g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber7g28% |
Sugars4g |
Vitamin A8% |
Vitamin C80% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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