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Chopped BLT Breakfast Salad
WHAT SHOULD I MAKE FOR13Ingredients
30Minutes
850Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 slices bacon (cooked crispy and crumbled)
- 1 head lettuce (curly green, chopped)
- 1 medium tomato (diced)
- 1 avocado (diced or sliced)
- 2 mini cucumbers (peeled and diced)
- 2 hard boiled eggs (grated)
- 1 tsp. whole grain mustard (or dijon)
- 2 tsp. mayonnaise
- 1/2 tsp. lemon zest (grated)
- 1 Tbsp. lemon juice
- kosher salt
- pepper
- 1/4 cup extra virgin olive oil
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories850Calories from Fat680 |
| % DAILY VALUE |
| Total Fat75g115% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol250mg83% |
| Sodium1050mg44% |
| Potassium1680mg48% |
| Protein21g |
| Calories from Fat680 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber14g56% |
| Sugars12g |
| Vitamin A290% |
| Vitamin C110% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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