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Ingredients
US|METRIC
8 SERVINGS
- olive oil
- 1 cup rice (Bomba)
- 2 onions (sliced)
- 5 garlic cloves (sliced)
- 4 carrots (sliced)
- 2 lb. brisket (or flanken)
- 1/2 cup lentils
- flour
- 2 tsp. honey
- 1 btl. ale
- 28 oz. tomatoes
- 5 thyme sprigs
- 1 rosemary sprig
- 6 eggs (hamine)
- 2 cups fresh lima beans
- 1/4 cup chives (chopped)
- 5 new potatoes (cut in half)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium190mg8% |
| Potassium2160mg62% |
| Protein46g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber17g68% |
| Sugars13g |
| Vitamin A130% |
| Vitamin C70% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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