Chocolate Silken Tofu Pudding

EVERYDAY WITH RACHAEL RAY
6Ingredients
20Minutes
270Calories

Ingredients

US|METRIC
  • 14 ounces silken tofu (soft)
  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup agave nectar
  • 1 1/2 teaspoons pure vanilla extract
  • 1/2 cup fresh raspberries
  • 2 tablespoons pistachios (chopped)
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    NutritionView More

    270Calories
    Sodium1% DV20mg
    Fat23% DV15g
    Protein39% DV20g
    Carbs8% DV23g
    Fiber40% DV10g
    Calories270Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium590mg17%
    Protein20g39%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber10g40%
    Sugars4g8%
    Vitamin A6%
    Vitamin C20%
    Calcium90%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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