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Stella Nikolaou: "It turned out a bit runny the 1st time so I added…" Read More
11Ingredients
45Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup prunes (pitted)
- 1/2 cup apple juice
- 4 large eggs
- 1/4 cup coconut oil
- 1 Tbsp. vanilla extract
- 1/2 tsp. stevia
- 1/3 cup coconut sugar
- 2 Tbsp. cacao powder
- 1/4 tsp. sea salt (celtic)
- 1/4 tsp. baking soda
- 1/2 cup chocolate chunks
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium300mg13% |
| Potassium400mg11% |
| Protein8g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber3g12% |
| Sugars38g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Stella Nikolaou 6 years ago
It turned out a bit runny the 1st time so I added a bit of coconut flour this time to my liking. Amazing recipe to get my toddler to eat prunes ;)
Barbar 7 years ago
These were delicious! Instead of coconut sugar I used raw shredded coconut that I processed in a blender to powdered form. I only had and used 1/2 the measurement of Chocolate Raspberry Stevia and also half of the vanilla because I ran out. I would use the whole tablespoon next time. I also added 1 teaspoon of maple syrup, applesauce instead of juice, and semi-sweet chocolate chips and it was the perfect sweetness, not overly sweet! Now if I can keep them at a distance and only eat one a day, it will be great! Makes 36 1" squares, 48 calories each.