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Chocolate Coconut Ice Cream with Avocado
VINTAGE MIXER7Ingredients
25Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 avocado
- 8 medjool dates
- 1/2 cup cocoa (sweetened, use a high quality chocolate cocoa for best results)
- 2 cans coconut milk
- 1 tsp. vanilla extract
- 1/2 tsp. fine grain sea salt (or to taste)
- honey (to taste)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat510 |
| % DAILY VALUE |
| Total Fat57g88% |
| Saturated Fat43g215% |
| Trans Fat |
| Cholesterol |
| Sodium330mg14% |
| Potassium1030mg29% |
| Protein7g |
| Calories from Fat510 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber12g48% |
| Sugars19g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium6% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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