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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup non fat Greek yogurt
- 1/2 cup unsweetened coconut water
- 1 ripe banana
- 1 medjool date (pitted, about ¾ oz/20 g)
- 1 1/2 Tbsp. unsweetened cocoa powder
- 1 1/2 Tbsp. creamy peanut butter (no salt or sugar added)
- 1/2 vanilla bean (or ½ teaspoon pure vanilla extract)
- 1/2 cup ice cubes
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium340mg14% |
| Potassium1360mg39% |
| Protein17g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber9g36% |
| Sugars34g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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