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Ingredients
US|METRIC
4 SERVINGS
- 100 grams chocolate (dark, 70%)
- 300 grams silken tofu (at room temperature+)
- 2 Tbsp. maple syrup (plus extra to serve)
- 1 tsp. vanilla essence
- 50 grams blueberries
- 50 grams raspberries
- shaved chocolate
- lemon balm
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium15mg1% |
| Potassium170mg5% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber2g8% |
| Sugars24g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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