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Chocolate Tahini Doughnuts
NADIAS HEALTHY KITCHEN11Ingredients
35Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup dates (soft)
- 1/2 cup milk (choice)
- 1/4 cup tahini (runny)
- 1/2 cup oat flour (– use gluten-free oats if allergic/intolerant)
- 1/4 cup ground almonds
- 1/4 cup cocoa powder
- 1/2 tsp. baking powder
- 1/4 tsp. salt
- 1/4 cup tahini (runny)
- 2 tsp. cocoa powder
- 2 tsp. maple syrup (– you can add more if you like it sweeter!)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium260mg11% |
| Potassium750mg21% |
| Protein13g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber10g40% |
| Sugars37g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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