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Chocolate Sponge & Pink Custard
GEOFF'S BAKING BLOG9Ingredients
70Minutes
940Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 shells (large egss, weighed with, on, 205 grams -, XL in USA)
- 205 grams self raising flour (a good 1 1/2 cups)
- 205 grams caster sugar (1 cup will be fine)
- 205 grams softened butter (3/4 cup + 2 1/2 tbsp)
- 25 grams cocoa powder (3 tbsp, more for a stronger chocolate flavour)
- 30 mL milk (2 tbsp)
- 1 raspberry (sachet of, or strawberry blancmange powder)
- 568 mL milk
- 45 grams caster sugar
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NutritionView More
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940Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories940Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat29g145% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium410mg17% |
| Potassium520mg15% |
| Protein15g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate120g40% |
| Dietary Fiber4g16% |
| Sugars71g |
| Vitamin A25% |
| Vitamin C4% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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