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Ingredients
US|METRIC
16 SERVINGS
- 1 1/2 cups quick oats (I used Bob's Red Mill Quick Cooking Steel Cut Oats)
- 1/2 cup nut butter (choice)
- 1/2 cup brown rice syrup (I use this one)
- 2 scoops chocolate (Shakeology)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium80mg2% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A |
| Vitamin C |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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