Chocolate Salted Caramel Chia Pudding Recipe | Yummly

Chocolate Salted Caramel Chia Pudding

MY VIBRANT KITCHEN
9Ingredients
70Minutes
500Calories

Ingredients

US|METRIC
  • 50 grams chia seeds
  • 20 grams cocoa powder
  • 1 tablespoon maple syrup (or sweetener of choice)
  • 250 milliliters milk (unsweetened plant based, I used soy)
  • 1 teaspoon vanilla extract
  • 150 grams dates (pitted)
  • 150 milliliters water
  • 1 teaspoon vanilla extract
  • 1 pinch salt
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    NutritionView More

    500Calories
    Sodium10% DV250mg
    Fat26% DV17g
    Protein27% DV14g
    Carbs28% DV84g
    Fiber48% DV12g
    Calories500Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol15mg5%
    Sodium250mg10%
    Potassium1110mg32%
    Protein14g27%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate84g28%
    Dietary Fiber12g48%
    Sugars64g128%
    Vitamin A2%
    Vitamin C4%
    Calcium50%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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