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Chocolate Raspberry Bavarois (vegan & grain-free)
NIRVANA CAKERY21Ingredients
65Minutes
60Calories
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Ingredients
US|METRIC
72 SERVINGS
- crust (layer:)
- 120 grams sunflower seeds (1 cup)
- 40 grams shelled hemp seeds (1/3 cup)
- 2 Tbsp. raw cacao powder
- 1 tsp. canela
- 1 pinch sea salt
- 6 medjool dates (pitted)
- 1 tsp. maple syrup
- chocolate (layer:)
- 150 grams chocolate (Amore di Mona, or dark vegan chocolate, 5.3oz)
- 240 mL cream (1 cup)
- 1 Tbsp. agar (flakes)
- 1 Tbsp. maple syrup
- raspberry (layer:)
- 200 grams frozen raspberries (2 cups)
- 120 mL water (1/2 cup)
- 240 mL cream (1 cup)
- 3 Tbsp. agar (flakes)
- 2 Tbsp. maple syrup
- fresh raspberries (or other seasonal berries)
- chocolate (shards)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium20mg1% |
| Potassium45mg1% |
| Protein<1g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g3% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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