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Ingredients
US|METRIC
16 SERVINGS
- 50 grams quinoa (puffed, or substitute puffed wheat or rice cereal)
- 225 grams oats
- 100 grams dark chocolate (chopped into chunks)
- 175 grams maple syrup
- 6 Tbsp. raisins
- 5 Tbsp. coconut oil (melted)
- 3 Tbsp. desiccated coconut
- 2 Tbsp. nut butter
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium15mg1% |
| Potassium170mg5% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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