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Chocolate Pumpkin Seed No-Bake Energy Bites
BRIDGETOWN NUTRITION8Ingredients
5Minutes
280Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1/4 cup unsalted pumpkin seeds
- 1/4 cup chocolate chips (such as Enjoy Life brand)
- 1/4 cup walnut halves
- 2 Tbsp. hemp hearts (shelled, /seeds)
- 2 Tbsp. peanut butter (unsalted, unsweetened)
- 1 Tbsp. flax seed meal (ground)
- 2 tsp. clover honey (clover honey is low FODMAP due to favorable glucose-fructose ratio)
- 1/2 tsp. pure vanilla extract
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium250mg7% |
| Protein9g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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