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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup raw cashews (see option below for nut-free)
- 1/4 cup pumpkin puree (I use Trader Joe's Organic)
- 3 Tbsp. powdered sugar
- 2 Tbsp. coconut oil (melted)
- 1 Tbsp. maple syrup
- 3/4 tsp. pumpkin pie spice
- 1/2 tsp. vanilla extract (I use Trader Joe's Bourbon Vanilla)
- 1/4 tsp. ground cinnamon
- 1 pinch salt
- 1 bag dark chocolate chips (or dairy-free semi-sweet, ., I used half PASCHA 55% Cacao and half PASCHA 85% Cacao)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories150Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol |
Sodium110mg5% |
Potassium105mg3% |
Protein2g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber<1g3% |
Sugars10g |
Vitamin A50% |
Vitamin C2% |
Calcium2% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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