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Chocolate Protein Oat Bars {Guest Post}
HELLO TO FIT9Ingredients
55Minutes
260Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 cups old-fashioned rolled oats (gluten-free if needed)
- 3 Tbsp. hemp hearts (or flaxseed)
- 2 Tbsp. chia seeds
- 2 Tbsp. cacao (or cocoa powder)
- 3 scoops whey protein powder (a little less than ½ cup)
- 3/4 cup nut butter (chocolate, *, I used Chocolate Nuttzo)
- 1 1/2 Tbsp. coconut oil
- 1/3 cup raw honey (or brown rice syrup)
- 3 Tbsp. semi sweet chocolate chips (mini, melted)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium100mg4% |
| Potassium270mg8% |
| Protein11g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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