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Chocolate Protein Banana Pancakes
FRESH MENU PLANNER7Ingredients
10Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup pancake and waffle mix (Bob's Red Mill)
- 1 banana (sliced)
- 2 Tbsp. chocolate chips (semi sweet organic)
- 1 cup 1% milk (you may have to add a bit more to thin out the batter once mixed)
- 1 large egg
- 1 scoop protein powder (chocolate)
- 2 Tbsp. canola oil
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium120mg5% |
| Potassium480mg14% |
| Protein14g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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