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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup unsweetened almond milk (plus more to thin if desired)
- 2 Tbsp. chia seeds (black)
- 3 whole medjool dates (pitted)
- 1/3 cup shelled pistachios (roasted +, plus more for topping)
- 3 bananas (frozen medium + very ripe, peeled and sliced)
- 2 Tbsp. unsweetened cocoa powder
- 1/4 cup plain greek yogurt (or use coconut milk yogurt for a vegan option)
- 1 tsp. vanilla extract
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium25mg1% |
| Potassium1250mg36% |
| Protein11g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber12g48% |
| Sugars34g |
| Vitamin A6% |
| Vitamin C30% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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