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9Ingredients
20Minutes
340Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup walnut halves (and pieces)
- 1/4 cup pitted Medjool dates (about 4 soft)
- 1 tsp. ground cinnamon
- 1 pinch sea salt
- 1 cup coconut cream
- 1/2 cup pitted Medjool dates (about 8 soft)
- 3 oz. dark chocolate (melted)
- 1/4 cup coconut oil (melted)
- 2 tsp. vanilla extract
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium40mg2% |
| Potassium310mg9% |
| Protein4g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars15g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Toni H. 6 years ago
I ended up using more dates as it doesn't say to mince the dates before measuring and the crust wasn't holding shape. Getting the dates to be smooth in the chocolate was a challenge. I ended up moving from the food processor to my nutri-bullet. The filling was more of a fudge consistancy rather than pie filling, but it satisfied my chocolate craving and my husbamd even liked it.
Joe Handy Hagfish 8 years ago
this was great for being healthy. i used choc. baking squares instead of choc. bar. i added a little agave since there was no sugar in the squares. this was very rich. the crust was great and didnt bother me that there was no real breading. this was a good thing to try when first eating better. i also like how fast it was with no cooking and just tossing it in the fridge.