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Chocolate Peppermint Superfood Smoothie
THE MOMMYPOTAMUS14Ingredients
10Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 avocado
- 1 banana (preferably frozen)
- 1/2 cup coconut milk (how to make coconut milk from coconut cream)
- 2 Tbsp. honey (or maple syrup)
- 2 Tbsp. cacao powder (or more to taste)
- 1 tsp. vanilla extract
- 3/4 tsp. peppermint extract
- 1 1/2 tsp. gelatin (hydrolysate)
- 2 Tbsp. coconut oil (melted, or butter)
- 4 egg yolks (optional)
- 1/2 cup ice
- 2 Tbsp. almond butter (optional)
- kefir
- milk
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium25mg1% |
| Potassium400mg11% |
| Protein7g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars14g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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