Chocolate Peanut Butter Shake

MINDY FRESH
6Ingredients
5Minutes
100Calories

Ingredients

US|METRIC
  • 1 banana (large, frozen)
  • 1 cup milk (coconut, almond, dairy)
  • 1 tablespoon peanut butter (or any nut butter)
  • 2 tablespoons cocoa powder
  • 1 handful spinach (1-2 cups)
  • 1 vanilla (splash)
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    NutritionView More

    100Calories
    Sodium3% DV65mg
    Fat6% DV4g
    Protein10% DV5g
    Carbs4% DV13g
    Fiber8% DV2g
    Calories100Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol5mg2%
    Sodium65mg3%
    Potassium330mg9%
    Protein5g10%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber2g8%
    Sugars8g16%
    Vitamin A8%
    Vitamin C8%
    Calcium10%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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