Chocolate Peanut Butter Oatmeal Smoothie Recipe | Yummly

Chocolate Peanut Butter Oatmeal Smoothie

DESSERTS WITH BENEFITS
7Ingredients
15Minutes
360Calories

Ingredients

US|METRIC
  • 1 cup unsweetened vanilla almond milk (or "milk" of choice)
  • 30 grams peanut flour
  • 24 grams old-fashioned rolled oats (I used gluten free)
  • 10 grams dark cocoa powder (unsweetened)
  • 7 grams ground flaxseed
  • 3 packets Truvia (or sweetener of choice)
  • 1/16 teaspoon salt
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    NutritionView More

    360Calories
    Sodium13% DV300mg
    Fat14% DV9g
    Protein43% DV22g
    Carbs19% DV56g
    Fiber48% DV12g
    Calories360Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium300mg13%
    Potassium750mg21%
    Protein22g43%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate56g19%
    Dietary Fiber12g48%
    Sugars15g30%
    Vitamin A10%
    Vitamin C0%
    Calcium35%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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