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Chocolate Peanut Butter Oatmeal Parfait /July 13, 2016 by lee tilghman
LEE TILGHMAN4Ingredients
20Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups oats
- 4 Tbsp. peanut butter (fresh)
- 1/4 cup cacao powder
- water (for boiling)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium440mg13% |
| Protein17g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber10g40% |
| Sugars1g |
| Vitamin A |
| Vitamin C |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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