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Chocolate Peanut Butter Microwave Bread Pudding
CREATE MINDFULLY8Ingredients
7Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. cacao powder (or cocoa powder)
- 2 tsp. peanut butter
- 1 coconut
- 2 tsp. maple syrup
- 1 pinch salt
- 2 pieces gluten free bread (I used brown rice)
- 6 Tbsp. full fat coconut milk (or unsweetened almond milk)
- 1 Tbsp. chocolate chips (optional)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat36g180% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium480mg14% |
| Protein6g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber10g40% |
| Sugars11g |
| Vitamin A |
| Vitamin C6% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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