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Chocolate Peanut Butter Energy Bars
MOMMY'S HOME COOKING16Ingredients
40Minutes
630Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup whole almonds
- 1/2 cup blanched almonds (chopped)
- 1/2 whole pistachios
- 1/2 cup pecans (coarsely chopped)
- 1/2 cup walnuts (coarsely chopped)
- 1/2 cup cashews (coarsely chopped)
- 1/2 cup sunflower seeds
- 3/4 cup seeds (pepitas)
- 2 Tbsp. chia seeds
- 1/4 cup peanut butter powder (JIF Chocolate)
- 1/2 cup coconut flakes (unsweetened)
- 1 cup dried cranberry (raisins, or cherries)
- 5 Tbsp. brown rice syrup
- 2 Tbsp. coconut oil
- 1/2 tsp. salt
- 1 tsp. vanilla
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories630Calories from Fat480 |
% DAILY VALUE |
Total Fat53g82% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol |
Sodium220mg9% |
Potassium540mg15% |
Protein16g |
Calories from Fat480 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber9g36% |
Sugars10g |
Vitamin A0% |
Vitamin C2% |
Calcium25% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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