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Chocolate Peanut Butter Date Caramel Bars
ALISON'S ALLSPICE8Ingredients
45Minutes
240Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 1/2 cups pitted dates (divided, about 14)
- 1/2 cup oats
- 1/4 cup toasted pecans
- 1/3 cup smooth natural peanut butter
- 1/4 tsp. kosher salt (divided)
- 2 oz. dark chocolate (squares, dairy free if necessary)
- 1/2 tsp. coconut oil
- 1 pinch flaky sea salt (optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium170mg7% |
| Potassium340mg10% |
| Protein7g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars19g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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