Chocolate Peanut Butter Blissballs

TASHA'S ARTISAN FOODS
18Ingredients
50Minutes
620Calories

Ingredients

US|METRIC
  • 3/4 cup oats (Lightly toasted. I used glutenfree oats.)
  • 2 tablespoons cocoa powder
  • 3 tablespoons protein powder (Homemade, see the recipe below.)
  • 4 tablespoons honey
  • 8 pitted dates
  • 1 teaspoon coconut oil
  • 4 tablespoons peanut butter
  • 5 tablespoons light coconut milk
  • 3/4 cup chocolate (Dairy free, or Dark chocolate, 70% I used Mason & Co, dairy free chocolate)
  • 6 tablespoons light coconut milk
  • 1/4 cup amaranth (Popped)
  • 1/4 cup peanuts (unsalted, roasted)
  • 2 tablespoons almonds (unsalted, roasted)
  • 2 tablespoons flax seeds (unsalted, roasted)
  • 2 tablespoons white sesame seeds (unsalted, roasted)
  • 2 tablespoons pumpkin seeds (unsalted, roasted)
  • 2 tablespoons sunflower seeds (unsalted, roasted)
  • 2 tablespoons chia seeds
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    NutritionView More

    620Calories
    Sodium5% DV110mg
    Fat62% DV40g
    Protein43% DV22g
    Carbs18% DV53g
    Fiber40% DV10g
    Calories620Calories from Fat360
    % DAILY VALUE
    Total Fat40g62%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol0mg0%
    Sodium110mg5%
    Potassium710mg20%
    Protein22g43%
    Calories from Fat360
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber10g40%
    Sugars21g42%
    Vitamin A8%
    Vitamin C10%
    Calcium25%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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