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Chocolate Peanut Butter Blissballs
TASHA'S ARTISAN FOODS18Ingredients
50Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup oats (Lightly toasted. I used glutenfree oats.)
- 2 Tbsp. cocoa powder
- 3 Tbsp. protein powder (Homemade, see the recipe below.)
- 4 Tbsp. honey
- 8 pitted dates
- 1 tsp. coconut oil
- 4 Tbsp. peanut butter
- 5 Tbsp. light coconut milk
- 3/4 cup chocolate (Dairy free, or Dark chocolate, 70% I used Mason & Co, dairy free chocolate)
- 6 Tbsp. light coconut milk
- 1/4 cup amaranth (Popped)
- 1/4 cup peanuts (unsalted, roasted)
- 2 Tbsp. almonds (unsalted, roasted)
- 2 Tbsp. flax seeds (unsalted, roasted)
- 2 Tbsp. white sesame seeds (unsalted, roasted)
- 2 Tbsp. pumpkin seeds (unsalted, roasted)
- 2 Tbsp. sunflower seeds (unsalted, roasted)
- 2 Tbsp. chia seeds
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium110mg5% |
| Potassium710mg20% |
| Protein22g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber10g40% |
| Sugars21g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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