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Chocolate Peanut Butter Banana Smoothie Bowl - Vegan + Gluten-free
GLUTEN FREE VEGAN PANTRY7Ingredients
5Minutes
470Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup chocolate almond milk (I used Silk Dark Chocolate)
- 3 Tbsp. peanut butter
- 1 Tbsp. maple syrup
- 1 Tbsp. chia seeds
- 1/2 cup oats (large flake, certified gluten free)
- 1/4 cup buckwheat groats
- 1 banana (frozen)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium115mg5% |
| Potassium640mg18% |
| Protein16g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber10g40% |
| Sugars15g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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