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Chocolate Peanut Buckwheat Cereal
STRENGTH AND SUNSHINE8Ingredients
35Minutes
480Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/4 cup hot cereal (Creamy Buckwheat)
- 2 Tbsp. peanut flour
- 2 Tbsp. unsweetened cocoa powder
- 5 drops stevia (Vanilla)
- 1 dash canela (optional)
- 3/4 cup water (+ ¼ Cup, added after cooked)
- chocolate chips
- peanut butter
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium670mg19% |
| Protein17g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber10g40% |
| Sugars28g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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