Chocolate Oatmeal

FOODISTA
6Ingredients
20Minutes
180Calories

Ingredients

US|METRIC
  • 1 1/2 cups rolled oats
  • 1/4 cup vanilla sugar
  • 1/4 cup cocoa powder
  • 1 3/4 cups water
  • 1 pinch sea salt (I recommend Espresso Brava)
  • 1/2 cup milk
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    NutritionView More

    180Calories
    Sodium4% DV105mg
    Fat5% DV3.5g
    Protein14% DV7g
    Carbs11% DV33g
    Fiber20% DV5g
    Calories180Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium105mg4%
    Potassium260mg7%
    Protein7g14%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber5g20%
    Sugars10g20%
    Vitamin A0%
    Vitamin C2%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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