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Ingredients
US|METRIC
16 SERVINGS
- 1 cup oats
- 1/2 cup desiccated coconut
- 1/2 cup cacao powder
- 3 tsp. spirulina powder
- 1 1/2 cups dates
- 2 Tbsp. hot water
- 4 Tbsp. coconut oil (melted)
- 2 tsp. vanilla extract
- 14 drops peppermint (essential oil)
- 1/2 cup walnuts
- 1/2 cup cacao nibs
- 1/4 cup fresh mint (thinly sliced)
- 5 cups coconut (desiccated)
- 1 cup cashews
- 1/2 cup water
- 1 Tbsp. coconut (nectar or brown rice syrup)
- 1 tsp. vanilla extract
- 25 drops peppermint (essential oil)
- 1/8 tsp. sea salt
- 1 tsp. spirulina powder
- 1/4 cup coconut oil (melted)
- 2 Tbsp. butter (cacao, melted)
- 1 tsp. vanilla extract
- 1 tsp. coconut nectar (or brown rice syrup)
- 1 pinch sea salt
- 1/2 cup cacao powder
- fresh mint
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium55mg2% |
| Potassium410mg12% |
| Protein6g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber6g24% |
| Sugars16g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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