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Chocolate Marble Swirl Banana Bread
CHOCOLATE COVERED KATIE14Ingredients
65Minutes
730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups banana (ripe, mashed well, 480g)
- 2 tsp. pure vanilla extract
- 2 tsp. apple cider vinegar (or white, or lemon juice, 10g)
- 2 Tbsp. milk (choice, 30g)
- 1/4 cup oil (or more milk of choice, oil version will be richer and better-textured; milk version will be lower-calorie… so it depends on what you’re going for and to whom you are serving the bread)
- 1/2 cup pure maple syrup (agave, or honey, honey is not for strict vegans)
- 2 cups spelt (all-purpose, or Bob’s gf flour, 240g)
- 1 tsp. baking soda
- 3/4 tsp. baking powder
- 3/4 tsp. salt
- 1/8 tsp. stevia (pure, or 1/4 cup sugar of choice)
- 1/2 tsp. canela (optional)
- 1/2 cup chocolate chips (optional)
- 3 Tbsp. cocoa powder
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium870mg36% |
| Potassium990mg28% |
| Protein15g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate116g39% |
| Dietary Fiber11g44% |
| Sugars46g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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