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Chocolate Lactation Milkshake
NATURALLY MADE WITH LOVE7Ingredients
5Minutes
610Calories
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Ingredients
US|METRIC
1 SERVINGS
- 3 scoops chocolate ice cream (your favorite)
- 2 Tbsp. rolled oats
- 2 tsp. brewer's yeast
- 1 fenugreek (capsule)
- 1 tsp. coconut flour
- 1 tsp. flax seed meal
- 1/2 cup milk
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium240mg10% |
| Potassium890mg25% |
| Protein20g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber7g28% |
| Sugars57g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium45% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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