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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup butter
- 1/3 cup brown sugar
- 3 Tbsp. honey
- 1 tsp. vanilla
- 3 1/2 kamut (flakes)
- 1/3 cup whole wheat flour
- 1/2 cup chocolate chips
- 1/2 cup dried strawberries (chopped, or other dried fruit, optional)
- 1/2 cup chopped nuts (optional)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium260mg11% |
| Potassium280mg8% |
| Protein7g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber5g20% |
| Sugars48g |
| Vitamin A20% |
| Vitamin C0% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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