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Ingredients
US|METRIC
12 SERVINGS
- 1/4 cup coconut oil
- 1 cup medjool dates (packed soft, about 10 or 11 dates, pits removed)
- 1 cup hemp milk (or store-bought nut milk of choice)
- 1 Tbsp. vanilla extract
- 1 Tbsp. chia seed (powder)
- 1 1/2 cups rolled oats
- 1/2 cup wheat flour
- 3/4 tsp. baking soda
- 1/2 tsp. salt
- 1/3 cup hemp seeds
- 1/3 cup dark chocolate (finely chopped)
- 1/4 cup cacao nibs
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium180mg8% |
| Potassium220mg6% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber3g12% |
| Sugars14g |
| Vitamin A2% |
| Vitamin C |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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