Chocolate Hemp Grain And Egg Free Waffle

PURELY TWINS
9Ingredients
20Minutes
190Calories

Ingredients

US|METRIC
  • 1/2 cup hemp protein (2 oz)
  • 1/4 cup arrowroot (1 oz)
  • 1/4 cup cocoa (1 oz)
  • 1/2 teaspoon baking soda
  • 1 teaspoon cardamom (optional)
  • 1 chia seed (or flax gel, 1 tablespoon chia seeds to 3 tablespoons water, let sit 10 minutes, or 1/3 cup mashed banana)
  • 1/2 cup coconut milk (4 oz)
  • 3 drops stevia (or 1 tablespoon sugar)
  • 1 1/2 teaspoons psyllium husk (optional)
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    NutritionView More

    190Calories
    Sodium14% DV330mg
    Fat25% DV16g
    Protein10% DV5g
    Carbs5% DV14g
    Fiber24% DV6g
    Calories190Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol
    Sodium330mg14%
    Potassium420mg12%
    Protein5g10%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber6g24%
    Sugars2g4%
    Vitamin A0%
    Vitamin C4%
    Calcium4%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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