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Ingredients
US|METRIC
4 SERVINGS
- 1 cup raw hazelnuts (soaked in water for 16-24 hours *see note)
- 4 cups filtered water
- 8 medjool dates (pitted, or more depending on desired sweetness *see note)
- 2 1/2 Tbsp. raw cacao powder (or unsweetened cocoa powder)
- 1 1/2 tsp. pure vanilla extract
- 1/2 tsp. sea salt
- 1/4 tsp. canela (optional)
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Directions
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium310mg13% |
| Potassium370mg11% |
| Protein6g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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