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Chocolate Granola Breakfast Tart with Yogurt and Berries
WIFE MAMA FOODIE13Ingredients
25Minutes
350Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 cups old fashioned oats (rolled/, be sure to use gluten free oats, if needed)
- 2/3 almonds (roasted hazelnuts, or other nut of choice, I used sliced almonds)
- 1/3 cup shredded unsweetened coconut (finely)
- 1/4 cup cocoa powder (can omit for plain granola)
- 1 pinch salt
- 1/4 cup coconut oil (melted)
- 1/4 cup maple syrup (honey, coconut nectar, or other liquid sweetener of choice)
- 1 Tbsp. chia seeds
- 1 1/2 cups yogurt (choice, I used unsweetened coconut yogurt)
- 1/3 cup freeze-dried raspberries (finely ground, or strawberries, can use more or less to taste, optional, for flavor and color)
- 2 Tbsp. maple syrup (honey, or other sweetener of choice, can use more or less to taste, optional)
- 3 cups fresh fruit (choice, I used strawberries and raspberries)
- dark chocolate (squares/shavings, optional)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium170mg7% |
| Potassium370mg11% |
| Protein7g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber7g28% |
| Sugars20g |
| Vitamin A30% |
| Vitamin C6% |
| Calcium20% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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