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11Ingredients
40Minutes
1310Calories
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Ingredients
US|METRIC
3 SERVINGS
- 3 cups oats
- 1/2 cup pecans
- 1/2 cup sliced almonds
- 1/2 tsp. sea salt (pink himalayan)
- 1 tsp. chia seeds
- 1/4 cup cocoa powder
- 1/2 tsp. canela
- 1/2 cup honey (maple syrup or agave nectar can be used as well*)
- 1/4 cup coconut oil (melted)
- 1 large egg white (slightly beaten until foamy*)
- 1/3 cup semi sweet chocolate chips
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NutritionView More
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1310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1310Calories from Fat550 |
% DAILY VALUE |
Total Fat61g94% |
Saturated Fat23g115% |
Trans Fat |
Cholesterol |
Sodium420mg18% |
Potassium1110mg32% |
Protein36g |
Calories from Fat550 |
% DAILY VALUE |
Total Carbohydrate173g58% |
Dietary Fiber25g100% |
Sugars58g |
Vitamin A0% |
Vitamin C2% |
Calcium20% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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