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Chocolate Glazed Spiced Pumpkin Donuts
GOURMET GIRL COOKS18Ingredients
40Minutes
190Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 1/2 cups blanched almond flour
- 1/4 cup coconut flour
- 1/4 cup chia seeds (ground)
- 3/4 cup Swerve (confectioners style, or other powdered sweetener of choice)
- 2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. sea salt
- 1 tsp. ground cinnamon
- 1/4 tsp. ground ginger
- 1/8 tsp. ground cloves
- 1 cup pumpkin puree (100% pure, not pumpkin pie filling)
- 1/4 cup buttermilk
- 3 large eggs
- 1 tsp. apple cider vinegar
- 2 Tbsp. coconut oil (or melted butter)
- 1 tsp. maple flavor (pure, optional)
- 1/2 tsp. liquid stevia (or to taste, optional)
- 3 oz. chocolate bar (dark, preferably 70% to 90% cacao)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol55mg18% |
Sodium320mg13% |
Potassium125mg4% |
Protein6g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A70% |
Vitamin C2% |
Calcium15% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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