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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup prunes (about 12 prunes)
- 1 cup medjool dates (pitted, about 10-12 large dates)
- 2 cups water (freshly boiled)
- 3 cups kefir (coconut milk)
- 3/4 cup cocoa powder
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium125mg5% |
| Potassium900mg26% |
| Protein7g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber10g40% |
| Sugars44g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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