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Chocolate Espresso Glazed Donuts
THE MOVEMENT MENU17Ingredients
55Minutes
260Calories
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Ingredients
US|METRIC
12 SERVINGS
- donuts
- 4 large eggs (at room temperature)
- 1/2 cup ghee (or coconut oil, melted)
- 1/2 cup coconut milk (full fat canned)
- 1/2 cup pure maple syrup
- 1 tsp. pure vanilla extract
- 1/2 cup coconut flour
- 1/4 cup tapioca flour
- 1/2 tsp. baking soda
- 1 pinch sea salt
- chocolate glaze
- 1 cup chocolate (cut into chunks, use a Blackout Alter Eco bar!)
- 1/2 cup coconut cream
- 3 oz. coffee (cold brew)
- 1/4 cup shortening (organic palm)
- 1 tsp. pure vanilla extract
- 1 Tbsp. pure maple syrup
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat9g45% |
| Trans Fat0.5g |
| Cholesterol70mg23% |
| Sodium105mg4% |
| Potassium140mg4% |
| Protein3g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber1g4% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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