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Chocolate Espresso Banana Bread with Cricket Flours
CRICKET FLOURS11Ingredients
60Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 ripe bananas (very)
- 1/3 cup melted butter
- 1 tsp. baking soda
- 1 pinch sea salt
- 1/2 cup coconut sugar
- 1/2 cup brown sugar
- 1 egg
- 1 tsp. vanilla extract
- 1 shot espresso
- 3 Tbsp. cricket (Flours: Peruvian Chocolate)
- 1 1/2 cups gluten free baking flour (or regular all-purpose baking flour)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium530mg22% |
| Potassium500mg14% |
| Protein3g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber4g16% |
| Sugars50g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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