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Chocolate Elderberry Rose Hip Ice Cream
RECIPESTONOURISH.COM7Ingredients
35Minutes
480Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/4 cup elderberry (& Rose Hip Syrup)
- 2 Tbsp. raw honey (light colored, I use local raw clover creamed honey)
- 1/2 avocado (ripe, peeled, remove pit and quartered)
- 1/4 cup raw cacao powder
- 1 tsp. gluten (free organic vanilla extract)
- 1 1/2 cups whole milk (raw or organic)
- 1/2 cup cream (or organic cream-top whipping cream*)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium115mg5% |
| Potassium710mg20% |
| Protein11g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber6g24% |
| Sugars30g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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