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Chocolate Dessert with Quinoa & Sweet Potato
EVERYDAY HEALTHY RECIPES6Ingredients
55Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 sweet potato (small, approx. 300 g in weight)
- 1 cup cooked quinoa
- 4 Tbsp. cacao (/cocoa powder)
- 150 grams cottage cheese (the creamy kind)
- 1/3 cup light brown sugar
- 4 Tbsp. maple syrup
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium170mg7% |
| Potassium330mg9% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber3g12% |
| Sugars34g |
| Vitamin A90% |
| Vitamin C2% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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