Chocolate Date Shake Recipe | Yummly

Chocolate Date Shake

EASY BABY MEALS
6Ingredients
10Minutes
140Calories

Ingredients

US|METRIC
  • 1 cup milk
  • 1/2 cup dates (deglet noor or medjool dates, pits removed and washed)
  • 1 tablespoon chocolate syrup
  • 1/4 cup vanilla ice cream
  • 1/4 teaspoon vanilla extract
  • 3 ice cubes
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    NutritionView More

    140Calories
    Sodium2% DV55mg
    Fat4% DV2.5g
    Protein8% DV4g
    Carbs9% DV28g
    Fiber8% DV2g
    Calories140Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium55mg2%
    Potassium340mg10%
    Protein4g8%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber2g8%
    Sugars24g48%
    Vitamin A2%
    Vitamin C2%
    Calcium15%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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