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Ingredients
US|METRIC
4 SERVINGS
- 8 medjool dates (pits removed)
- 1 cup old fashioned oatmeal (uncooked)
- 2 Tbsp. unsweetened cocoa powder
- 1/2 cup coconut flakes (unsweetened)
- 1 tsp. vanilla extract
- 1/2 cup almond butter (or your favorite nut butter)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium60mg3% |
| Potassium510mg15% |
| Protein9g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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