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Ingredients
US|METRIC
4 SERVINGS
- 250 grams raspberries (punnet)
- 2 Tbsp. cointreau (or Grand Marnier)
- 1 orange (small)
- 100 grams gluten (pack dairy, and wheat-free, ‘Free From' chocolate, we used Kinnerton Luxury Dark Chocolate Bar)
- 3 Tbsp. soya milk
- 50 grams caster sugar
- 6 Tbsp. gluten (wheat and nut-free muesli muesli, we used The Food Doctor Cereal, nut-free)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium240mg7% |
| Protein32g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber7g28% |
| Sugars17g |
| Vitamin A4% |
| Vitamin C80% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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